Mental Illness Symptoms - Physical and Mental Changes

Mental Illness Symptoms

Mental disorders strike millions of people of any age, income, education level, or cultural background. Mental illness symptoms are described as any disorder or condition affecting human brain and influencing how a person thinks, feels, behaves and/or interacts with others. Although the symptoms and reactions can range from mild to severe and are different depending on the type and severity of mental disorder, a person with an untreated mental disorder often is unable to cope with life daily routines and demands, so the timely assistance of a mental health professional is necessary to manage the illness effectively.

Physical changes need to be observed first when a thought about possible illness comes to mind. Physical symptoms of mental illness include aches and pains that are not supported by medical examinations, loss of concentration and inability to follow the everyday routine, exaggerated tiredness, sleep and food disorders, loss of interest in sex and others. It can be rather difficult for close environment to realize whether a physical symptom is a sign of a mental disorder, or probably suspect an entirely different disease requiring a different treatment. But anyway spotting these symptoms in their early stages and acting accordingly through timely visit to a mental health professional can really help to prevent a person suffering from a long term mental illness.

Other mental illness symptoms are known to include a lost of interest in happiness and enjoyment and the tendency to social isolation when most people feel powerless, lonely and disconnected from other people and the world around them. In such cases a person suffering of mental disorder is known to lose interest in former hobbies, sports, past times and social activities. Very often a mental sickness of different kind from depression to bipolar disorders is expressed as an irritable mood and explosive behavior. This is seen as another popular symptom that many live with without realizing and reacting. Knowing those symptoms can help to understand better the pattens of behavior of a person demonstrating the developing signs of mental illness and seek help of a mental health provider on the early stage.

Diagnosing a mental health condition and prescribing the appropriate assistance can be done by a qualified health professional on the basis of monitoring and observing mental illness symptoms by the close environment. If there are symptoms of a mental illness or a mental disorder or just some strange behavior patterns, a diagnostic evaluation with a mental health provider is the first step to get the right treatment. Different treatment methods including medicine prescription often combined with therapeutic sessions and behavior modification therapy will be ordered depending on the type of a mental illness. Although there are different kinds of mental illnesses and related symptoms, family members and friends of those affected share many similar experiences and are influenced by the situation. Family therapy and counseling can be a necessary part of the mental illness treatment to achieve the best result.

Mental disorders of a close person have an ultimate influence on family and friends that play an unique, essential role in the treatment and recovery of a person with this problem. The closest environment stay in the best position to track changes in behavior and appearing symptoms of a mental illness and to assess the effectiveness of the treatment, thus being in the position to make the living environment as assisting and stress-free as possible. Together with mental health specialists family is a secure basis of symptoms observation, effective treatment and quick recovery, managing the best way a loved one's mental disorder.

Article Source: http://EzineArticles.com/ by Dmitrij Perstrik 

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The Most Common Types of Mental Disorders

A significantly large number of the population suffers from mental illnesses. These illnesses range from slight annoyances to serious, debilitating conditions. Here are the most common types of mental illnesses and how they affect those who suffer from them.

1. Anxiety Disorders

When you suffer from an anxiety disorder, fear, dread worry, nervousness and panic rule your daily life. While these feelings are normal in all of us, a person with anxiety disease feels them when it's not appropriate to. They get so out of hand that they interfere with your daily life.

Different types of anxiety disorders include generalized anxiety disorder (GAD), post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), social anxiety disorder, agoraphobia, panic disorder, and separation anxiety.

2. Mood Disorders

Mood disorders, also known as affective disorders, are marked by extreme sadness or happiness, and sometimes both. If you have a mood disease, you may have violent mood swings that are far beyond the usual ups and downs we all feel. Mood disorders are often related to substance abuse problems.

Mood disorders include chronic depression, mania, bipolar disorder, seasonal affective disorder (SAD), and dysthymia.

3. Psychotic Disorders

Psychotic disorders are among the most debilitating. Many people who suffer from them need to live in supervised assisted housing. Hospital stays are also quite common. Psychotic disorders are marked by distorted perceptions and thinking, hallucinations, and delusions. The most common psychotic disease is schizophrenia.

3. Eating Disorders

If you suffer from an eating disorder, you may have extreme thoughts and behavioral patterns related to food and weight. Most eating diseases come from a skewed perception of your own body weight. The most common are anorexia and bulimia.

4. Addictions

Addictions are actually a form of mental illness. When a certain substance is used over a long period of time, it changes your brain chemistry and you become dependent on it. Substances are often abused in this way in order to deal with depression, anxiety or past trauma.

The most common addictions are to drugs such as tobacco, alcohol, prescription medications, opiates and stimulants. Certain behaviors can also be addictive. These include gambling, playing the lottery, sex, pornography, surfing the internet, eating, and even shopping.

5. Impulse Control Disorders

Impulse control disorders are when you have an uncontrollable urge that makes you act a certain way. Some mental health experts include addictions under this category. Impulse control disorders include things like pyromania and kleptomania.

6. Dementia

Dementia refers to any kind of impairment to mental functioning as you get older. While all people lose their memory and certain cognitive abilities when they reach old age, dementia is marked by a more rapid or extreme decline.

7. Organic Brain Disorders

Organic brain disorders overlap somewhat with dementia. These are diseases where there is damage or a physical change to the brain that change the person's mental processes or personality. This category includes Huntington's disease, multiple sclerosis, Parkinson's Disease, and Alzheimer's.

8. Developmental Disorders

Developmental disorders are mental illnesses that strike early in life. They are diagnosed in infancy or childhood. These include attention-deficit hyperactivity disorder, autism, learning disabilities, and mental retardation.

9. Dissociative Disorders

This unique and often bizarre category includes an interruption or dissociation of consciousness. If you suffer from a dissociative disorder, you may have trouble with your memory or identity. These disorders include multiple personality disorder (now known as dissociative disorder) and depersonalization disorder.

Mental illness is much more common than most people realize. If you think you may suffer from one of the above conditions, talk to a therapist immediately. Your mental problems can be effectively treated and managed with the right professional help.

Read Also :2 Ways How toTrain The Power of Subconcious Mind
                

Article Source: http://EzineArticles.com by Randall Mcghee

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2 Ways How toTrain The Power of Subconcious Mind

The subconcious mind is the most powerful tool we have. Every Human has extraordinary power to create a masterpiece. The greatest strength in humans that are on the mind. But we rarely proves the power of the mind, we are often get stuck in a comfort zone or a particular habit. So forever unable to seek the possibility of a better or significant change of fortune. Have therefore higher targets to stimulate the power of the mind.

Subconscious mind plays an important role in our lives, even a lot of research said the subconscious mind nine times more powerful than the conscious mind. That means all actions, behavior or attitude is largely the result of programming the subconscious mind.

If likened to an iceberg, part of the iceberg that appears on the surface can be described as the conscious mind and are not visible can be likened to the subconscious mind. According to Sandy McGregor, as well as the size of the capacity and potential of the human brain

• Conscious Mind: 12%
• Subconscious Mind: 88% 
  

If the subconscious mind so its important and has tremendous strength in our lives, the question is how we as human beings to develop it ?. here are two ways that you can arouse the Power of the subconscious mind. Subconscious mind power can be generated in two ways as follows:

1. Autosuggestion

Our desires are important information to the subconscious mind. Because a strong desire mind that recorded in subconscious mind can be a very large driving force that will move us to do something extraordinary. The desire and recorded in the subconscious mind is what called autosuggestion

Autosuggestion should be done with full confidence, inner emotions, do full concentration on the positive object, and repetitive. Furthermore, the subconscious mind is what will dictate the movements of our body. Strength caused by the subconscious mind was so powerful it will be used to do anything bad or good. Sometimes the intention to do something automatically emerge from the subconscious mind.

Autosuggestion will knock consciousness (heartknock). Because be done repeatedly and routine, once these words will penetrate the subconscious mind. Then the subconscious mind even then pumping spirit. That energy can be used to realize the dream of our life.

Perhaps autosuggestion activities will be considered odd by others. But that's one way to change ourselves from within. Get used to hearing a positive mindset and conduct constructive habits. So do not hesitate to do the cultures of potential, foster optimism and creativity.

There were 6 (P) instructions in autosuggestion, namely;

• Positive: at the time when doing of autosuggestion, think positive things only.
• Powerful: do it with confidence because it will give to do something extraordinary.
• Precise: the desire to be achieved must already be in the description, because the subconscious mind can only arrange by category.
• Present tense in the current form of desire, not a desire in the past or to future.
• Personal: do positive changes in yourself first.

2. Visualization

If we want something then the subconscious mind will describe what is desirable. By way of visualizing the first dream, created many spectacular works in this world. Marcus Aurelius Antonius, an ancient Roman emperor said, "A man's life is what his thought the make of it - Human life is how they think about it."

Something that humans will always visualized easily recorded in the subconscious mind. Then came the power of the mind, which acts as a liaison between the soul with the body. So tubuhpun react with all the potential that had not previously been used, in the form of creativity or action. Visualize the dream allows the entire dream is achieved by the subconscious mind.

God Almighty bestows equal potential to humans. There is no harm in imagining how potential ourselves to achieve dreams. Here are some steps how to visualizing the dream, namely:

A. How to defining our dream

Defining a dream means to limit or standard would dream to be achieved. Then, Then, imagine all dreams as if you achieve that dream. Although these actions seem simple, but from the description of a dream that we would try to do something to make changes and eventually can achieve our goals.

B. Determine the target time

Desired dream come true according to predetermined targets, because a dream without a target will only be a dream for a moment. Dream with the target time will move awareness to not hesitate to make changes. So start from today, Be the best, do the best, and then let God take care the rest - Be the best, do your best, let God disposes.

C. Repeatedly

Doing it Repetedly means to condition ourselves to more often remember the dream. If you often remember, then slowly but surely  dreams will be embedded in the subconscious mind. When the message is received by the Sub Conscious Mind then that will move us to create a decision or make us more creative.

If the dream is more often imagined again and again it could double the power of the subconscious mind. Imagination is repeated will indirectly stimulate the illusion of reality is remarkable about our potential as human beings. So we are going to strive to achieve dreams visualized. So it went on the power of the subconscious mind works and raised, until major changes occur in us at some time

Read Also : The Most Common Types of Mental Disorders

Source: The Power of the Subconscious Mind by Andrew Ho

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9 Cancer Sign or Symptoms that often Ignored

Cancer is a disease caused by abnormal growth of body tissue cells that turn into cancer cells. In the process, these cancer cells can spread to other body parts that can cause death.

Cancer is often known by the public as a tumor, but not all tumors are cancerous. The tumor is any abnormal lumps or abnormal. Tumors were divided into 2 groups, namely benign and malignant tumors. Cancer is a general term for all types of malignant tumors

Cancer can happen to everyone, in every part of the body, and in all gologan age, but more often affects people over the age of 40 years.

Generally, before the cancer spread or damage the surrounding tissue, the patient does not feel any complaints or symptoms. When you have any complaints or symptoms, usually the disease is advanced.

Talk about strange symptoms on the body, the following are signs of cancer that needs to be watched. Although not specific, but the following symptoms are usually accompanied by other signs. 

Noteworthy is, the more premature known, the greater the chance of cancer cure.

1. Weight loss without apparent cause

Every woman must have want to lost weight without trying tired. However, body weight fell within a month without diet or exercise efforts, need to be aware. "Weight loss is suddenly dropped without explanation could be a sign of cancer or other health conditions, such as an overactive thyroid. To be sure consult a doctor," said Ranit Mishori, assistant professor of family health from the Georgetown University School of Medicine.

2. Swelling in the abdomen

The emergence of swelling in the abdomen can be suspected as a sign of ovarian cancer. Another sign is the accompanying abdominal pain or pain in the pelvis, urinary disorders and easy to feel satiety despite eating less. Be aware of the symptoms of swelling, especially when it settled more than a week.

3. Breast changes

Although not routinely conduct its own investigation, in general recognize the condition of her breasts. Therefore, do not take lightly when they appear reddish marks or lumps in the breast. Another sign to look out for is a change in the nipple, appears fluid (in women who are not breastfeeding) much less itchy.

4. Bleeding

Bleeding that arise in between menstrual periods should be checked to see a doctor. "If previously never appear blood spots and now suddenly there, then it could be something abnormal," said Debbie Saslow, PhD, director of breast and gynecologic cancer at the American Cancer Society.

5. Skin changes

Be careful with moles or lumps in the skin. If widening, not symmetrical, uneven color or berkoreng, there is a possibility that it is a skin cancer. The main cause of skin cancer is ultraviolet light and chemicals, as well as human papilloma virus infection.

6. Difficulty in swallowing

Complaints difficult to swallow normally associated with disorders of the throat. However, difficulty swallowing symptoms can also be a sign of a more serious problem, such as colon cancer.

Although not specific, but gastrointestinal cancer at an early stage often have symptoms of heartburn, difficulty swallowing, vomiting blood, weight loss, gastrointestinal bleeding, and anemia.

7. Changes in the mouth

According to the American Cancer Society, smokers need to be aware of the appearance of white patches on the tongue or plaques on oral mucosa, because it could be a sign of pre-cancerous condition called leukoplakia that can progress to oral cancer.

8. Cough bloody

Symptoms of lung cancer may include coughing, shortness of breath, and bloody sputum. The symptoms of lung cancer are usually in accordance with the spread of cancer in the affected organs. For example, if spreads to the brain, it can cause headache, seizures, or disturbance of consciousness. While on the bone, can cause pain and fractures.

9. Fever incoherently

If the child is lethargic and pale, unexplained fever, bleeding in the skin or gums, there is a lump in the body or head, pain in the limbs, abdominal swelling or hard, parents should be vigilant and immediately took him to the doctor. It could be a symptom of leukemia (blood cancer) or lymphoma (lymph nodes).

Source : Webmd

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4 Supper Effective Tips to Prevent Cancer in Young ?

Cancer is one of the deadly diseases that can threaten the life of every human being. Cancer has another name malignant tumors and neoplasms. Understanding the cancer itself is a cell - abnormal cells that grow rapidly up uncontrollably and then spread to other organs in your body. The teens are expected to be more concerned about the true cancer prevention which aims to reduce the number of cancer patients worldwide. So, what are super effective tips to prevent cancer in adolescents 

Companions, health tips. According to data from the World Health Organization (WHO), In 2012, 8.2 million human beings all over the world have died from cancer and found a variety of new cancer cases that reached 60 percent in a year in some countries such as Africa, Asia and America (central and southern). Based on the above data, then we should start caring about the deadly cancer. Especially for teenagers as the future generation, 

The following 4 tips super effective to prevent cancer in adolescents:

Fulfill Needs Antioxidants. Antioxidants are substances that are proven effective at the same nutrients to ward off free radicals that can lead to cancer disease. You can meet the need of antioxidants through green leafy vegetables and various fruits.

Start a Healthy Lifestyle. Healthy living is also proven effective in preventing the onset of cancer. The recommended healthy habits such as not smoking, not drinking alcohol, weight control and diligent exercise at least 30 minutes every day.

Sun Exposure Limit. Morning sunlight is certainly very good for health, however, you should limit sun exposure during the day. This is because, exposure to the sun during the day increases risk of cancer, especially skin cancer.

Giving vaccines. Vaccines are one of the alternatives to prevent cancer. One of the HPV vaccine is a useful vaccine to prevent cervical cancer that strikes women, including teenagers, especially young women.

Good tips on health to review some tips to prevent cancer in adolescents can be beneficial to the reader. Finally, the warm greetings of the author.

Source : http://intips-kesehatan.blogspot.com

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Top 10 Foods To Eat To Get Rid Of Acne Scars

food to rid of acne

There are different ways of dealing with acne scars. Eating the right foods, for instance, can help in fighting marks. The best foods are those that are highly concentrated in anti-inflammatory compounds and antioxidants as well as other acne scar fighting nutrients. They are the foods that also make it possible to have flawless skin that is free of pimples and acne.

There are some foods that considered could rid of acne, follows below ...

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7 Great Tips on How to Get Rid of Acne Naturally

Rid of Acne

Acne can be emotionally frustrating. Blocked pores typically cause acne. Although many products in the market promise to treat acne, many of them are ineffective and have side effects. If your acne is stressing you out, use these tips to treat acne naturally.

Get Rid of the Acne Naturally

1. Clean Your Face

Cleaning your face with the right soap every day helps to clear up your acne quickly. Over-drying your skin can actually increase acne breakouts. This explains why some people get more breakouts during winter than during summer. Use a mild facial cleanser at least twice a day. If you feel the need to wash your face more than that, just splash water on your face and pat it off with a towel. This will help keep the moisture in your skin while still ridding your skin of harmful elements.

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Top 3 Natural Acne Treatments That Really Work

Top 3 Natural Acne Treatments That Really Work

Home Remedies for Acne

Acne can be a problem for anyone, at any age. It can ruin your complexion and can also ruin your self-esteem. There are many acne treatments on the market today. Some work, some do not. What they all have in common, however, is chemicals. The chemicals used in medicated acne treatments can dry your skin out, causing it to look even worse. If you are suffering from acne, and want a treatment that actually works, without the damaging chemicals, you can make your own natural acne treatment that really works. By making your own treatments, you can save a great deal of money, and you will know exactly what you are putting on your skin.

1. Apple Cider Vinegar Face Wash

Apple cider vinegar is great for more than cooking. Apple cider vinegar is great for killing off the bacteria which causes acne. It also becomes and alkaline, which will help balance out the pH levels in your skin. This makes it more difficult for acne causing bacteria to thrive. Also, apple cider vinegar acts as an astringent, and will dry up any excess oil in the skin.

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Why Some Acne Treatments Don't Work ?

Why Some Acne Treatments Don't Work?

You may have come across people who have failed to get rid of irksome acne breakouts despite trying dozens of home remedies, over the counter acne products and numerous clinical procedures. For many, these products and procedures work wonders, but as soon as they stop using a certain medication or treatment, their acne returns. For others, acne treatments deliver incredible results in the short run but after sometime their acne stops responding to the topical creams and clinical procedures, even though they follow doctor's instructions faithfully.

Does this mean Acne Treatments really don't work? No, if a certain clinical procedure is not working for you then this does not mean it would not work for others as well. Do you know why some acne remedies work really well for one person but not for the others? This is because the latter may not be addressing the actual cause of the acne. For an acne treatment to be a success for the patient, it is important that it must address the culprits behind the breakouts. If your treatment or medications are not addressing the actual cause of acne, they will only treat the symptoms, and overtime either your acne will become resistant to the treatment or the symptoms will start coming back as soon as you will stop the treatment.

For an acne treatment to be successful, it is important that it addresses the factors causing the breakouts. Some of the most common causes of acne have been listed below, go through them and try to find out the root cause of your acne:

Sebum Produced by Sebaceous Gland:

Acne mostly appears in the areas that are abundant in sebaceous glands, like face, neck, arms, shoulders, chest and back. These glands secrete sebum - an oily substance that helps lubricate your skin. This sebum combines with the dead skin cells to clog the pores. Clogged pores provide an ideal place for the acne causing bacteria to thrive. Once the pores become infected with acne causing bacteria, they become inflamed and reddish pimples raise above the surface of skin with a white centre.

Diet:

Studies indicate that certain diets may trigger acne breakouts. Foods that can worsen the condition include dairy products as well as foods rich in carbohydrates. Eating chocolates may also worsen acne.

Stress:

Stress also activates sebaceous glands, causing them to produce more sebum and thus resulting in clogged pores.

Certain Medications:

Certain drugs are also related to an increase in acne breakouts. These include medications containing corticosteroids, androgens or lithium.

Junk Food:

Consuming junk food or deep fried foods also make you prone to developing acne. Working in greasy areas also makes you susceptible to acne, and it works just like the oil produced by your own body.

Dirty Skin:

Dirt itself has nothing to do with acne but leaving the dirt on your skin for long periods can clog your pores, thus providing an ideal place to the acne causing bacteria to thrive in. Cleansing your skin twice a day and exfoliating it at least once a week is necessary if you want to get rid of acne. It is pertinent to mention here that scrubbing skin harshly or using harsh chemicals may irritate your skin and make your acne worse.

Cosmetics:

Cosmetics don't lead to acne breakouts, but using substandard cosmetic products or leaving the makeup on for long can make you susceptible to acne breakouts.

While all of the above mentioned factors can contribute to the appearance of pimples on your face, most of the times it is hormonal imbalance. Not only the sufferers fail to recognize this fact, but unfortunately, most of the doctors also fail to figure out the actual cause of acne, and even if they do, they don't bother to address it. They keep on prescribing medications for treating acne only, and most of these medications further worsen the condition, or at least bring with them unwanted side effects. Even if they don't affect your skin or acne adversely, these medications would not provide a lasting cure for the problem and your acne will come back as soon as you will stop using them.

So, if you are also experiencing similar issues, ask your dermatologist to prescribe you some hormonal tests to determine if the culprit is internal or external. Don't fret even if you have hormonal issues, because like any other ailment, hormonal issues are also curable. Sometimes, simple modifications in your life style, like eating and sleeping habits, can put the hormonal cycle in order. There are certain medications as well to help regulate your hormones.

Laser Skin Care has a team of internationally recognized dermatologists who will not only explain you the cause of acne but will also formulate a real, solid Acne scar treatment plan for you to help you deal with recurring breakouts. We also offer free online consultations. If you have any queries, fill our consultation form and let our experts help you.

Read Also : Top 3 Natural Acne Treatments That Really Work

Read Also : Top 3 Natural Acne Treatment

Article Source: http://EzineArticles.com/?expert=Usman_Shah

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