2 Ways How toTrain The Power of Subconcious Mind

The subconcious mind is the most powerful tool we have. Every Human has extraordinary power to create a masterpiece. The greatest strength in humans that are on the mind. But we rarely proves the power of the mind, we are often get stuck in a comfort zone or a particular habit. So forever unable to seek the possibility of a better or significant change of fortune. Have therefore higher targets to stimulate the power of the mind.

Subconscious mind plays an important role in our lives, even a lot of research said the subconscious mind nine times more powerful than the conscious mind. That means all actions, behavior or attitude is largely the result of programming the subconscious mind.

If likened to an iceberg, part of the iceberg that appears on the surface can be described as the conscious mind and are not visible can be likened to the subconscious mind. According to Sandy McGregor, as well as the size of the capacity and potential of the human brain

• Conscious Mind: 12%
• Subconscious Mind: 88% 
  

If the subconscious mind so its important and has tremendous strength in our lives, the question is how we as human beings to develop it ?. here are two ways that you can arouse the Power of the subconscious mind. Subconscious mind power can be generated in two ways as follows:

1. Autosuggestion

Our desires are important information to the subconscious mind. Because a strong desire mind that recorded in subconscious mind can be a very large driving force that will move us to do something extraordinary. The desire and recorded in the subconscious mind is what called autosuggestion

Autosuggestion should be done with full confidence, inner emotions, do full concentration on the positive object, and repetitive. Furthermore, the subconscious mind is what will dictate the movements of our body. Strength caused by the subconscious mind was so powerful it will be used to do anything bad or good. Sometimes the intention to do something automatically emerge from the subconscious mind.

Autosuggestion will knock consciousness (heartknock). Because be done repeatedly and routine, once these words will penetrate the subconscious mind. Then the subconscious mind even then pumping spirit. That energy can be used to realize the dream of our life.

Perhaps autosuggestion activities will be considered odd by others. But that's one way to change ourselves from within. Get used to hearing a positive mindset and conduct constructive habits. So do not hesitate to do the cultures of potential, foster optimism and creativity.

There were 6 (P) instructions in autosuggestion, namely;

• Positive: at the time when doing of autosuggestion, think positive things only.
• Powerful: do it with confidence because it will give to do something extraordinary.
• Precise: the desire to be achieved must already be in the description, because the subconscious mind can only arrange by category.
• Present tense in the current form of desire, not a desire in the past or to future.
• Personal: do positive changes in yourself first.

2. Visualization

If we want something then the subconscious mind will describe what is desirable. By way of visualizing the first dream, created many spectacular works in this world. Marcus Aurelius Antonius, an ancient Roman emperor said, "A man's life is what his thought the make of it - Human life is how they think about it."

Something that humans will always visualized easily recorded in the subconscious mind. Then came the power of the mind, which acts as a liaison between the soul with the body. So tubuhpun react with all the potential that had not previously been used, in the form of creativity or action. Visualize the dream allows the entire dream is achieved by the subconscious mind.

God Almighty bestows equal potential to humans. There is no harm in imagining how potential ourselves to achieve dreams. Here are some steps how to visualizing the dream, namely:

A. How to defining our dream

Defining a dream means to limit or standard would dream to be achieved. Then, Then, imagine all dreams as if you achieve that dream. Although these actions seem simple, but from the description of a dream that we would try to do something to make changes and eventually can achieve our goals.

B. Determine the target time

Desired dream come true according to predetermined targets, because a dream without a target will only be a dream for a moment. Dream with the target time will move awareness to not hesitate to make changes. So start from today, Be the best, do the best, and then let God take care the rest - Be the best, do your best, let God disposes.

C. Repeatedly

Doing it Repetedly means to condition ourselves to more often remember the dream. If you often remember, then slowly but surely  dreams will be embedded in the subconscious mind. When the message is received by the Sub Conscious Mind then that will move us to create a decision or make us more creative.

If the dream is more often imagined again and again it could double the power of the subconscious mind. Imagination is repeated will indirectly stimulate the illusion of reality is remarkable about our potential as human beings. So we are going to strive to achieve dreams visualized. So it went on the power of the subconscious mind works and raised, until major changes occur in us at some time

Read Also : The Most Common Types of Mental Disorders

Source: The Power of the Subconscious Mind by Andrew Ho